The human body produces uric acid through the breakdown of organic compounds known as purines, which are synthesized internally or obtained through the consumption of certain foods such as fish, liver, beef, and peas. Ideally, the kidneys facilitate the removal of uric acid from the body through urine. However, excess production or insufficient secretion may pose health risks.
When uric acid remains undissolved in the bloodstream, it tends to accumulate in the joints, leading to a condition known as gout – a form of arthritis. In this scenario, acid crystallizes within the joints, leading to significant pain, swelling, and inflammation. The initial stage, asymptomatic hyperuricemia, lacks obvious gout symptoms but indicates crystal formation.
The next stage is acute gout or gout attack, where eating foods high in uric acid or alcohol can cause severe pain within hours. Although gout usually goes away over time, there is a high risk of it recurring. Between attacks, persistent arthritis persists, which can cause damage. In extreme cases, chronic gout may develop, but early intervention can prevent this progression.
Prevention is crucial, and adopting practices to manage uric acid levels is crucial. Cucumber, with its alkalizing properties, acts as a natural remedy. Drinking cucumber juice helps cool the body and expel accumulated uric acid. For those who suffer from gout, a combination of cucumber, ginger, and celery can effectively eliminate toxic substances that contribute to this problem.
As a prescription, the following components should be considered:
Celery stalks
Lemon slice
A small slice of ginger
Follow the following steps:
Clean and chop vegetables before combining them.
Use this mixture several times daily to get the best results.